Things to do
Tai Chi for Arthritis | Mitchell Park
- When:
- Monday 31 March, 2025
- Time:
- 2:15PM - 3:00PM
- Topic:
- Fitness, health and wellbeing - Community Centres, Community Centres
- Audience:
- Senior, Adult
- Cost:
-
- $8
- Bookings:
-
Required
- Upcoming Recurrences:
- Monday, 7th April 2025 at 2:15pm - 3:00pm
- Monday, 14th April 2025 at 2:15pm - 3:00pm
- Monday, 28th April 2025 at 2:15pm - 3:00pm
- Monday, 5th May 2025 at 2:15pm - 3:00pm
- Monday, 12th May 2025 at 2:15pm - 3:00pm
- Monday, 19th May 2025 at 2:15pm - 3:00pm
- Monday, 26th May 2025 at 2:15pm - 3:00pm
- Monday, 2nd June 2025 at 2:15pm - 3:00pm
- Monday, 16th June 2025 at 2:15pm - 3:00pm
Booking Information
CALL TO BOOK (08) 8375 6703
Tai Chi for Arthritis at Mitchell Park
A gentle, low-impact, slow-motion movement class incorporating breath.
This is a chair-based class, ideal for those that may have instability or lower-body restrictions, where we will engage the muscles and joints in a relaxed manner, not tensed or fully extended.
If meditation is not your thing, Tai Chi might be for you.
Contacts
- Business / Organisation Name:
- Mitchell Park Sports and Community Centre
- Telephone:
- (08) 7420 6400
Location
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